Month: July 2022

How to Burn Fat With Onions, Garlic, and Water

While many people think of exercise when thinking about a fat burning diet, that’s not the only activity to burn calories. Physical activity, such as playing tennis, walking to the store, chasing a dog, or fidgeting, also accounts for hundreds of calories each day. Scientists call this activity nonexercise...

Burning Fat While You Peacefully Sleep

If you’ve been looking for ways to burn fat while you sleep, you may be wondering how to go about it. The good news is that the human body actually has a number of mechanisms for burning fat while you sleep. Researchers from the University of Kentucky School of...